One of the beauty problems that are of concern to many women is the jowl. Humans have jowls as they...

While taking your meals, you have to ensure that you have a balanced diet that provides all nutrients and in...

Low testosterone and insomnia have a reciprocal effect. Insomnia lowers testosterone production and Low T causes higher cortisol levels which...

Dental health has always been a pretty serious issue. People can’t seem to notice it, however. Rather, they choose not...

There is an expression that says, “you are what you eat”, have you ever heard. What it simply means is...

Because more and more people are now keen about their health, several products can be bought in the market to...

The ketogenic diet includes ways to lose weight that have been proven successful. Although it had been controversial because of...

Remember when the science teacher waxed lyrical about protein being the essential nutrient used by the body to build muscle?...

Excessive or overthinking (rumination) is thinking about something in an endless circle. It exhausts the body unconsciously and causes a...

Phobias, anxieties, eating disorders, addiction, pain, and other conditions can have a drastic impact not just in a person’s mind...