Indian home remedies for UTI – Urinary tract infections are a frightening specter for most people in the world. The disease which is popularly known as UTI is haunting Indian women in large numbers.
So, this information will review about traditional and effective Indian home remedies for UTI. Before we talk about Indian home remedies for UTI, let us first know the symptoms of urinary tract infection.
Among the possible symptoms:
- Frequent urination
- Dark urine
- Pain in the pelvis, and
- Burning sensation when urinating
Why are urinary tract infections common in women? This is because women have a smaller urethra than men so they are more prone to urinary tract infections (bebodywise). In dealing with conditions like this, doctors sometimes recommend antibiotics, and certain drugs. There are many types of Indian home remedies that are effective in treating urinary tract problems. But if you don’t want to treat it with medical or modern medicine. There are many Indian medicine that can deal with urinary tract infections like this.
Here we will explain how to naturally treat urinary tract infections using Indian home remedies.
1. Drink plenty of water for UTI
The best Indian home remedies for UTI (urinary tract infections) is to drink lots of water. Enough water in the body will get rid of the bacteria that cause infection when urinating. Medical experts recommend that a person drink as much as 4 liters of water every day, but this depends on the accommodation of each individual body.
The more water you drink, the more bacteria that cause urinary tract infections. So, it is very reasonable to say that one of the effective home remedies for UTIs is to drink enough water.
2. Consumption of vitamin C, treat burning sensation when urinating
One of the traditional and effective medicines to treat urinary tract infections is to consume vitamin C. The benefits of vitamin C are to kill the bacteria that cause urinary tract infections.
Vitamin C or ascorbic acid can lower urine pH and have a bacteriostatic effect because vitamin C can reduce and destroy UTI bacteria.
So, we need to know foods that are rich in vitamin C, including bananas, oranges, kiwis, lemons, and several other types of oranges. In addition, vitamin C also includes important vitamins that function as antioxidants and make the immune system better.
3. Apple Cider Vinegar for more severe urinary tract infections
Another Indian home remedies for UTI is apple cider vinegar, we can take two tablespoons of apple cider vinegar and mix it in a glass of water. Drink this concoction on an empty stomach or in the morning before breakfast. This drug is also useful for treating jaundice.
4. Herbal green tea as a UTI medicine
Another Indian home remedy that is effective in treating urinary tract infections is herbal green tea. Green tea contains anti-bacterial properties that can shed bacteria that cause infections in the urinary tract.
However, drinking herbal green tea must have rules, as said bebodywise, herbal green tea should not be more than three times a day, otherwise there will be many side effects. Research has shown that green tea is an herb for treating urinary tract infections, it contains anti-bacterial properties that can fight these bacteria in the urine.
5. Baking Soda- a home remedy for UTI
Baking soda is another Indian home remedies for treating urinary tract infections. Just by drinking half a teaspoon of soda that has been dissolved in water, this will help get rid of the infection. But remember, if you have removed the bacteria, then stop taking the baking soda.
6. Garlic, Indian home remedy to treat UTI
The another remedy to treat urinary tract infections is garlic. Try to make garlic as your daily diet. This will help your body get rid of bacteria in the bladder.
If you are allergic to garlic or are not really good at chewing it, try finely chopping garlic and adding it to foods like rice. Then consume as usual.
7. Fruits and vegetables are high in water to treat UTIs
Eat more water-rich fruits and vegetables to treat urinary tract infections. Indian food is rich in water and it is included in home remedies in treating infections.
You can eat cucumber, watermelon, onions, green leafy vegetables, broccoli and others. These fruits will make the urine taste sour and this will kill the bacteria.
8. Food with Probiotics for UTI
Foods rich in probiotics are Indian home remedies for urinary tract infections.
Among the probiotic foods are milk, fruits, dairy products, and yogurt. This is as said in Ayurvedic medicine, to treat infections of the urinary tract, sufferers must consume lots of probiotic foods.
9. Add cinnamon in UTI
As an herb that is rich in antibacterial and anti-microbial properties, cinnamon is one of the Indian home herbal remedies for treating urinary tract infections.
You can use cinnamon in many food menus to provide antibacterial properties to kill bacteria that cause UTIs. In addition to adding in food, cinnamon can also be consumed in the form of cinnamon paste. You can use or add cinnamon powder in a cup of coffee in the morning.
10. Adding turmeric in daily diet to treat UTI
Turmeric is not only well-known as an Indian culinary spice, but turmeric is a powerful herb with anti-bacterial, anti-fungal and anti-viral properties and is good for treating urinary tract infections.
Turmeric is an important herb in treating various problems related to urinary tract infections and other problems related to bacterial infections.
11. Coconut for UTI
Coconut is a natural diuretic which is great for treating UTIs. You can add coconut in your daily diet or consume it in the form of coconut milk or coconut oil.
You can consume coconut smoothie to add coconut intake in treating urinary tract infections.
12. Buttermilk- Indian Home remedy for UTI
One of the Indian home remedies for UTI is buttermilk. Drinking buttermilk is a healthy way to treat urinary tract infections or UTIs.
This drink can cool the stomach and this can prevent the spread of bacteria. You can add cumin, or mint to the buttermilk to add a cooling flavor to your drink.
13. Tea tree oil for UTI
Using tea tree oil can be an alternative to treat UTIs if you try Indian home remedies. Tea tree oil can wash the urethra, you can add just 10 drops of tea tree oil in a bath and it will help your problem.
These are the same kind of India best treatment for UTI. If after using herbs you find your problem is getting worse, then you should immediately seek medical solutions.
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14. Fruit Smoothie for UTI
Fresh drinks that are important in treating UTI are fruit smoothies. Patients with urinary tract infections must regulate their own diet, especially consuming solid and liquid foods.
Among the solid foods are oats, carrots, lettuce, and cereals. While liquid foods are cream, juice, fruit puree, curd, cucumber, and others. These foods are important in curing infection-causing bacterial infections, and keeping bacteria from staying in the urinary tract for long.
15. Drink Cranberry juice to treat UTI
Cranberries contain A-type proanthocyanidins (PACs), this will prevent bacteria from sticking to the walls of the urinary tract. Hence, consuming cranberry juice is an effective home remedy for treating urinary tract infections.
This is a juice that is rich in urinary tract, studies have shown that fruit or cranberry juice can reduce UTIs by up to 35%.
