Essential Oils for Congestion – Nasal congestion is a problem that often occurs. This problem occurs when the mucous membranes of the nose swell as a result of inflammation of sinus cavity. When you experience in nasal congestion, usually you have a fever or a cold which is often accompanied by thick mucus.
Although you can get drugs easily in drugstores. However, to treat nasal congestion there are some natural methods that can be applied. It is the use of natural materials such as certain essential oils. Essential oils can cure stuffy nose without side effects. Here we see the kinds of essential oils for congestion.
9 Essential oils for congestion
Now, using essential oils be popular and well liked. The essential oils are now available in various brands and types with different benefits. Here are some essential oils and how to use it for congestion.
1. Lavender Essential Oil
Lavender essential oil is one kind of essential oils that are good for preventing nasal congestion. This oil works powerfully to cleanse the nose so it is free from congestion. Lavender not only eliminate congestion alone but its anti-bacterial, anti-fungal, antimicrobial, analgesic, anti-inflammatory. So, in addition to overcoming congestion it can also be used for certain diseases.
Direction: Apply lavender oil on the legs and chest to give a sedative effect. If to reduce congestion in the nose, add 10 drops of lavender oil into the bath water with 1 cup of peroxide. Baking soda and Epsom salts. To quickly resolve your problem, soak your self in it for 30 minutes.
2. Tea Tree Essential Oil
Tea tree oil is an essential oil that is very powerful for public health problems due to the content of antimicrobial and antiseptic. To use these oils should be diluted first so insensitive for you. Oil works actively to cure throat irritation, congestion, even to cure a cough.
Direction: Use a few drops of tea tree essential oils on the neck, chest and use in your sinuses. Apply this way 5-6 times a day to relieve nasal congestion and respiratory launched. The use this drug is very good for the lungs because it can expedite the work of breathing.
3. Eucalyptus Essential Oil
Furthermore, essential oils for congestion is Eucalyptus. No less effective with other drugs, Eucalyptus essential oil is also one of the very good to overcome congestion, respiratory and congestion. Eucalyptus oil can mix with other essential oils or used alone. Eucalyptus oil contains anti-fungal, antispasmodic, analgesic, antibacterial. Use it for patients with nasal congestion can get rid of phlegm.
Direction: Just add a sprayer top to a bottle of peroxide and mix about 20 drops of eucalyptus essential oil. Spray into the air to cure breathing problems. In addition to the spray into the air, this mixture can also be using for cleaning doorknobs, or clean hands.
4. Peppermint Essential Oil
It is one of the powerful and effective essential oils for congestion. Peppermint oil works to relieve congestion as eucalyptus oil does. Peppermint oil contains anti-fungal, antibacterial, anti-inflammatory and analgesic. Using peppermint oil can relieve nausea, headaches that caused by sinus and allergy.
Direction: Add a few drops of peppermint oil into your hot drinks such as tea and coffee. Its will open up your sinuses. Can also use this oil as a liniment in the neck or chest.
5. Lemon Essential Oil
This oil contains antibacterial, antiseptic and anti-inflammatory. Lemon essential oil, other than as an essential oil for congestion could also be an alternative to boost immunity. Apply it on your skin and stay at home. This oil is photo-toxic, if expose to the sun can cause irritation.
6. Oregano Essential Oil
Oregano contains a very strong smell, but it could be a natural remedy to overcome bottlenecks. Its antimicrobial, antibacterial, fungicidal, and antiseptic. So, this oil effectively cope with sinus infections. To eliminate phlegm and mucus, mix with other carrier oils, it will help you breathe, your lungs are comfortable and eliminate congestion.
Direction: Take a warm towel and add the oregano oil, use over your sinuses. You can also use it to fight allergies, use chest or by spraying in the air to relieve allergies.
7. Pine Essential Oil
Pine is antiseptic, bactericidal, expectorant and that will help your sinus problems. It is also effective in treating sore throat. The use of pine oil will quickly overcome the bottleneck because it cleans the mucous membranes of the nose. To get the maximum results for your treatment, choose Scotch pine essential oil.
8. Rosemary Essential Oil
Furthermore, essential oils for congestion is rosemary oil. It is antimicrobial and antiseptic, so very well restore problems including sinus infections and nasal congestion. To get the best results, combine rosemary with eucalyptus and lemon oil.
A mixture of three types of essential oils are used to massage the cheekbones, nose. It will provide a healing effect for congestion. However, patients with epilepsy and high blood pressure and pregnant women are prohibited from using rosemary oil.
9. Thyme Essential Oil
The last one is thyme essential oil. This oil contains antibacterial and antiseptic. This property is useful to eliminate colds. As an essential oil for congestion, combine with eucalyptus oil, lemon oil, tea tree oil for optimum results. Add this mixture to the bath water. Breathe this mixture will relieve congestion in your nose.
Some types of Thyme Essential Oil can cause sensitivity. Also, avoid using this oil if you have high blood pressure.
