Essential oils for acid reflux are well known and many use them as alternative medicine. The majority of humans experience heartburn and burning sensations in their chests. This heartburn usually appears after eating spicy or when lying down. Americans are estimated to experience 40% of heartburn every month. This is a very large number compared to the population.
Occurrence of heartburn in general is due to acid reflux in the stomach up into the esophagus. So what happens is like a burning sensation beneath the chest. As a result, patients experience bloating, indigestion and difficulty swallowing. Common factors of heartburn are eating too much, pregnancy and drinking alcohol.
When you are heartburn, immediately do the first treatment, this is a treatment with essential oils. As we have mentioned above, essential oils are natural remedies for preventing and treating acid reflux effectively. Here are some types of essential oils for acid reflux that proved powerful.
7 Essential Oils for Acid Reflux
1. Peppermint Oil
Peppermint essential oil is one of the powerful natural remedies for acid reflux and digestive problems. Not only that, peppermint oil also helps relieve pain from heartburn. That is why this oil is an alternative to the treatment of heartburn.
But for those of you who try it, it is advisable to dissolve with other beverages.
2. Ginger Essential Oil
One of the best essential oils to cure heartburn is ginger oil. Ginger oil contains anti-inflammatory and anti-bacterial. The best way to consume ginger essential oil is before eating. It works by preventing the development of H.pylori bacteria and preventing stomach acid. To treat acid reflux you can consume ginger oil as tea or mix it with tea in the morning.
3. Lemon oil
Furthermore, the best essential oil for acid reflux is lemon oil. The benefits of lemon is no longer a secret, it contains many properties that make it powerful for a variety of health problems, including expelling heartburn.
Oil from lemon fruit is beneficial to produce healthy acids and enzymes for digestion. So, always provide lemon essential oil in your home.
4. Eucalyptus Essential Oil
Eucalyptol compounds which serves to enlarge the blood vessels that cause more blood to flow into the troubled area. So, using this oil is very good to relieve acid reflux.
5. Marjoram oil
Marjoram oil is very good to calm and provide good warming. It works down the pain of acid reflux. Thanks to anti spasmodic, it is useful as a natural remedy to prevent muscle spasms (associated with heartburn). In addition to reducing heartburn, marjoram oil is also useful for lowering blood pressure, arthritis, and beneficial to prevent and treat indigestion.
6. Orange oil
This is the oil that comes from the fruit that is consumed daily. Orange oil is useful for preventing acid reflux, muscle spasms, and calming anxiety. It also contains high anti-inflammation that can reduce the pain of inflammation.
For use, orange oil should be dissolved with other carrier oils such as olive oil or coconut oil.
7. Valerian root essential oil
This is one of the best essential oils for acid reflux. Valerian root oil is used to help the healing of acid reflux and soothe muscles and treat seizures. Aside from being a heartburn drug, it is also often used as a remedy to help those who can not sleep.
Risks of Using Essential Oils for Acid Reflux
Every health issue should get the best help from its experts. So, use essential oils just to help the sufferers, not to replace the care of expert doctors. Until now, no scientific research has been conducted to support essential oils against acid reflux. However, the use of essential oils to treat acid reflux has been widely tried and successful, but there is no scientific evidence to explain it.
The use of essential oils for acid reflux can be oral or external. If you use it by mouth, you should be careful. If you experience nausea immediately stop using it orally.
