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5 Food Should Not be Stored in a Freezer

5 food should not be stored in a freezer. Would you like to store a variety of food and drinks in the freezer? We recommend that you read this article, because some foods are not supposed to be stored there.

Storing food in the freezer does not necessarily make sure the food was always fresh and healthy for consumption. Nutritionists recommend that certain foods be kept nutritionally, but not put it in the freezer. So what kind of food should not be introduced into this frozen place? Here’s his review.

5 Foods Should Not be Stored in the Freezer

1. Green vegetables

If you like frozen food in the freezer, it looks like peas and strawberries you can try, but different with green vegetables, do not store root vegetables in your freezer. Spinach, coriander, fenugreek, lettuce will wilt when thawed. So, this food should not be stored in the freezer because it can remove nutrients.

Read also: Health benefits of green vegetables

2. Eggs

Furthermore, the food not supposed to be stored in the freezer is eggs. If you buy a lot of eggs, you can store in the refrigerator but not in a place frozen (freezer). The reason is the liquid expands when frozen eggs, the eggs will eventually crack and soil your freezer, this will leave odor.

3. Food thawed

If you keep the meat in the freezer, however when taken try to use all the meat, because the food has been thawed from the freezer it can not be entered again. The reason is there is a development of unhealthy bacteria.

4. Coffee

You never freeze coffee beans or coffee. This should no longer do, especially if the coffee in the package opens. Coffee and beans will absorb odors from the freezer, since this drink is likely to happen if frozen condensation of moisture, so the coffee loses its flavor.

See also: 10 Coffee Health Benefits for you

5. Mayonnaise

Mayonnaise and milk products do not match stored in the freezer because these drinks will be destroyed when thawed. This results in the health benefits of these foods being lost when it are consumed in a frozen state or after being frozen. Freeze these foods are damaging the nutrients contained.