Oak tree leaves – The oak tree has many health benefits ranging from stems, to the leaves. Oak is included in the genus Quercus. In oak leaves there are various phytochemicals so that the leaves have tremendous benefits for health.
Here we summarize some of the benefits of oak tree leaves for health based on the nutritional content within.
Act as antioxidant
Oak leaves contains phenolic substances that act as antioxidants, this substance can fight free radicals in the body so that the body healthy and protected from premature aging and various damage to the skin.
Prevent cancer cells
Aside from being an antioxidant, oak leaves also contain anti-carcinogenics. This substance is sourced from antioxidants. Thus, it can inhibit free radicals, the cause of cancer cells.
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Supports cardio-protective
Flavonoid compounds are also present in oak leaves. These compounds have cardio-protective activity that serves to reduce the risk of heart disease. It is because it prevents inflammation of the blood vessels and inhibits plaque formation in blood vessels.
Quickly heals wounds
Furthermore, the benefits of oak tree leaves is accelerate wound healing. The flavonoid content in its leaves acts as a treatment for superficial wounds. You just take the leaves and put on the wound.
Treating stomach ulcers
Thanks to the high flavonoid compounds, oak leaves are capable of helping ulcers. The leaves of the oak tree will release substances that capable for speeding healing for peptic ulcers.
Reduces inflammation
The benefits of oak leaf also help treat inflammation such as skin redness, pain and swelling on the outside of the body. You just mash the oak leaf and place on the wound, let stand a few moments until the flavonoid compound seep into the skin.
Against bacteria and viruses
Flavonoid compounds not only cure inflammation but it can also kill bacteria and viruses so that infection is easy to heal.
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Prevent the formation of atherosclerotic
The content of antioxidants in oak leaves can increase good cholesterol or HDL and lower bad cholesterol or LDL. Reduced LDL is good for preventing atherosclerotic, the cause of plaque in blood vessels. In turn it will prevent serious illnesses such as ischemic heart and stroke.
Lowering blood pressure
The presence of oak leaves can inhibit ACE (Angiotensin Converting Enzyme), the cause of high blood pressure. The leaves have similar properties to high blood pressure medications so that they are able to lower blood pressure levels effectively.
Helps fever
The compound in oak tree leaves can replace quinine, which is the cause of symptoms of fever.
Helps restore dyslipidemia
Still associated with flavonoids, oak leaves are able to help the problem of dyslipidemia (cholesterol disorder). The benefits of oak leaf is to help raise HDL and lower LDL.
Stop bleeding
The oak leaves act as natural healers, it has the ability to heal bleeding. You only need to use this leaf on the bleeding area, wait a while until the bleeding stops.
Reduces skin irritation
Oaks tree leaves contain anti-bacterial and anti-inflammatory. This is useful to reduce irritation, reduce redness and stop the infection due to bacteria.
Useful as an antiseptic
In addition to helping cholesterol disorders, oak leaves also act as antiseptics. To clean the dirt around the wound, you can use oak leaves. However, before cleaning with oak leaves, you try to clean it first with water.
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Those are some health benefits of oak tree leaves. So many people din’t know that this leaf contains a high flavonoid compound that works for healing. For external use, mash the oak leaves and place it on the wound to give the first batch.
To get the benefits of oak leaves for various internal diseases, you can make tea from oak. Follow these steps
- Take 4 to 5 oak leaves
- Rinse thoroughly with running water
- Boil the oak leaves in 400 cc of water
- Strain and drink tea from this leaf
- Consume oak tea once a day to get maximum benefit
