Essential Oils for Vertigo – Treating vertigo with essential oils is already popular among people. Essential oils can directly support vertigo healing because it directly supports the nerves central system, reduces swelling, reduces anxiety and treats infections and seizures. Vertigo is a health problem that makes a person feel dizzy even the whole world is turning.
Among the causes of vertigo are already in the know are ear infections, tumors, migraines and some types of head injuries. There is also vertigo that occurs due to wrong diet, exercise and alcohol use.
When you experience vertigo, you will feel dizzy, headache or the world as if spinning. Common vertigo symptoms include nausea, headache, cognitive confusion, imbalance, inability to focus, fever, sweating, and hearing impairment.
If you suffer from threes such as accumulation of calcium in the ear and others, you can take one path of treatment. If your condition is severe and chronic, you need to get proper treatment from a medical officer. But if you feel harmless, using essential oils for vertigo can be an alternative. However, the use of essential oils should be done according to the dosage for maximum results and the potential to heal more.
List of Best Essential Oils for Vertigo
This is special for you that interest in using essential oil for vertigo. Among the essential oils for the best vertigo are ginger, peppermint, cypress, rosemary, basil, rose, Clary sage, lavender, and frankincense oil. Here we see more detail.
1. Ginger Oil
Based on research that ginger oil is effective to overcome nausea, head skit, vomiting and other vertigo symptoms. Ginger essential oil is a great natural remedy to cure vertigo because it calms the stomach, and nerves.
How to use:
Ginger oil can be irritating, so many vertigo patients use it by dissolving with carrier oil. Rub on the chest and breathe in the aroma. Can also be used by rubbing on the temples and neck. This will provide a calming effect.
2. Lavender oil
Lavender oil is cool, soothing and a perfect solution for treating vertigo naturally. It is able to provide calm, prevent inflammation, eliminate the anxiety that often causes vertigo.
How to use:
People who suffer from chronic vertigo, he can apply a few drops of lavender oil on the pillow at night. It will support your deep sleep. Besides using on cushions, diffuse rooms are also popularly done to cure vertigo.
3. Cypress Oil
Furthermore, the essential oils for vertigo is cypress oil. It has the properties of stimulating the brain to work more effectively. How it works is to increase blood flow and alertness and add cognitive function. This treatment will prevent dizziness, and nausea.
How to use:
Some treat vertigo by using cypress oil as a diffuse room or by inhaling as a vapor. Another powerful way to get rid of vertigo by rubbing it on the chest.
4. Basil Essential Oil
Basil oil is an oil that contains antioxidants, anti-inflammatory. It is beneficial to balance the nerves and calm the mind while treating respiration. Using basil oil can increase the input of oxygen into the brain so that symptoms of vertigo can be minimized.
How to use:
Add 5-6 drops of basil oil in a pot filled with hot water and inhaled can relieve vertigo and its symptoms. You can also treat it to diffuse the room.
5. Frankincense Oil
Furthermore, the essential oils for vertigo is incense oil. It will provide serenity, reduce anxiety and give peace to the mind. Frankincense already in use as a natural remedy for thousands of years ago. Another benefit is to provide a balance of nerves and prevent symptoms of vertigo.
6. Rosemary Oil
Rosemary is known as a powerful oil to combat cognitive impairment, relieving stress, anxiety, and also potent relief of vertigo symptoms.
How to use:
To relieve symptoms of vertigo, add a few drops of rosemary oil in steaming water. Get your face in a towel and take a deep breath.
7. Peppermint Oil
Peppermint oil contains rejuvenating, anti-inflammatory properties, and is good for relieving nervous breakdowns and tension. If vertigo sufferers use peppermint oil, the benefits are cleansing the respiratory tract and mind, soothing the stomach, nausea and able to balance the nerves.
How to use:
You can use this medicine in various ways such as inhaling, greasing on the chest, neck, or by inhaling in a bottle. Another way can be with inhalation of steam and diffuser room.
More: Health Benefits of Peppermint Oil
8. Rose Oil
The famous rose oil gives a calming and relaxing effect throughout the day. He immediately worked on the central nervous system. Among the effects are soothing, relieving anxiety, and preventing other vertigo symptoms.
How to use:
Add 5-10 drops of rose oil into the bath to provide a relaxing effect and help relieve vertigo. For general indoor treatment, you can add 5 drops to the diffuser room every day.
9. Clary Sage Essential Oil
Vertigo caused by damage to the powerful nervous system is treated with Clary sage oil. It works by calming nerve function, promoting cognitive processes and eliminating dizziness caused by vertigo.
How to use:
Add 6 drops of clary sage oil into the room diffuser, this is the best alternative for vertigo especially chronic vertigo. If you want to rub on the chest, dissolve it with carrier oil if you have sensitive skin.
