Tips to reduce teeth sensitivity – For those of you who have sensitive teeth, you will not feel the delicious food, for you will feel the pain every time chewing your favorite food. So, enjoying the food could turn out to be a painful thing.
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Sensitive teeth are the teeth that suffer damage to the enamel. In these conditions you might be screaming when chewing food. The pain of sensitive teeth is extremely painful.
The reason for sensitive teeth is brushing teeth too rough and a buildup of plaque. That is why doctors recommend brushing your teeth two times a day.
7 Tips to Reduce Teeth Sensitivity
Ok. Let’s see some tips for reducing teeth sensitivity below.
First
Avoid consuming acidic food because it can attack the tooth enamel. If your teeth are sensitive so avoid fruit juices, pickles, red wine, and various types of acidic foods.
Second
Teeth grinding can damage the enamel. If you usually do this when sleeping then try consulting with your doctor to find the solution.
Third
Brush your teeth with a toothpaste specially made for sensitive teeth. It was not immediately able to solve the problem, but it really helps you step by step.
Fourth
The next tips to reduce teeth sensitivity is to avoid caffeine, alcohol, smoking, and various activities are bad for teeth.
Fifth
To brush your teeth, use a soft brush, brush your teeth for two minutes, brush the whole tooth slowly.
Sixth
Any problems that occur on your teeth, try to get a solution. The trick is to consult a dentist.
Seventh
Visit your dentist and explain your problem. Because they know how the treatment should be done on your teeth. Listen to the advice of doctors and do what is necessary.
Those are some Tips to Reduce Teeth Sensitivity you should know. Hopefully with this short article you know how to keep your teeth and care for sensitive teeth.
