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Dental health has always been a pretty serious issue. People can’t seem to notice it, however. Rather, they choose not...

There is an expression that says, “you are what you eat”, have you ever heard. What it simply means is...

Because more and more people are now keen about their health, several products can be bought in the market to...

Excessive or overthinking (rumination) is thinking about something in an endless circle. It exhausts the body unconsciously and causes a...

Phobias, anxieties, eating disorders, addiction, pain, and other conditions can have a drastic impact not just in a person’s mind...

Exfoliation is one form of skincare that must be done to prevent dull skin. But do you know how often...

To cut or not to cut, that is the question. Now, that sounds darn funny right there – for the...

In this modern generation where everything is fast-moving, many forget to prioritise their health in order to meet the day-to-day...

If you have been big and heavy ever since you’re probably tired of people’s gazes that seem to scrutinize and...

Compression stockings are knee or thigh length socks made from a specialized cloth, which squeezes your legs to increase blood...