The essential oil is the result of the flower extraction of the Gardenia plant. One of the essential oils that has many benefits is Gardenia Essential Oil. This is the essential oil from coffee, would you like to try it? It is an essential oil extracted from the flowers of the gardenia plant. This is a plant that is close to coffee.
Gardenia Essential Oil contains many compounds that give it many health benefits. To find out, keep reading this article until it’s finished
What Is Gardenia Essential Oil?
Gardenia Essential Oil has a characteristic that is sweet smelling and is the main ingredient in making fragrant noodles. Apart from being used as an ingredient in making fragrances, this essential oil is also useful as aromatherapy. This is why it is widely used in perfumes, lotions, and in candles. At first glance it smells very pleasant and smells like jasmine.
The flower extraction process is not by distillation because the flowers are very soft. Some cultures use the ‘enfleurage’ system, this usually involves using animal fats to obtain plant compounds. But now most gardenia essential oils are steam distilled because enfleurage is an instant process, but it takes a lot of time resources.
Gardenia Essential Oil Health Benefits
1. Anti-Inflammatory
Gardenia Essential Oil contains anti-inflammatory properties so it is good for treating arthritis, colitis or treating ulcerative colitis. This oil contains a compound called Geniposide and genipin, two important ingredients that provide anti-inflammatory benefits.
This inflammatory agent is also useful in relieving symptoms of jaundice, edema, liver disorders and fever.
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2. Anti-seizure and sedative
Gardenia Essential Oil has many benefits in the world of health. This is an effective sedative. Research shows that this essential oil exhibits sedative, hypnotic, and anti-seizure activity. Research shows that if gardenia oil is mixed with jujube oil (Zizyphus zizyphus) seed oil, the anti-inflammatory activity will be even better and higher.
3. As Antibacterial
Gardenia Essential Oil also acts as a bactericidal agent. This makes the drug effective in treating infections such as tetanus, sepsis, and other ailments. You can also spray this oil to release germs while giving a fragrant aroma to the objects you like. All you have to do is mix the gardenia oil with water, put it in the semprto tool and do the spraying. This oil also helps protect you from harmful bacteria such as salmonella and E. coli.
4. Useful as an antioxidant
Gardenia Essential Oil is also rich in antioxidants. It is a chemical that is useful for preventing the formation of free radicals in the body and reducing the occurrence of oxidative stress. This essential oil is also useful for reducing the risk of cancer and cleaning toxins in the body that cause cancer. In addition, the benefits of antioxidants are as cleansing germs on the skin, it can reduce wrinkles and damage to the skin layer.
Also see: Health Benefits of Tsuga Essential Oil
5. Improve mood
Not only as a medicine for diseases but also can be a solution to improve mood, reduce anxiety and provide a sense of relaxation. To use this oil as a mood enhancer is to add a few drops of oil to your bath, you can also massage your head with gardenia oil. So, this can improve mood and can warm the body.
6. Traditional Medicine for Interstitial Cystitis
Gardenia oil also acts as a remedy for interstitial cystitis. A study of 25 participants with interstitial cystitis, concluded that 80% of them experienced a reduction in pain in the bladder and pelvis within 90 days of treatment. So, it is great if you have this disease to use gardenia essential oil in your tea, or in your bathtub.
7. Gardenia acts as Aphrodisiac
As an aphrodisiac oil, using gardenia oil is said to increase your arousal. If you want to feel different in your room, try massaging this oil on your partner. You can also add a few drops to the bath.
Also read: 4 Best Sesame Oil Substitutes for Your Dish
These are some of the health benefits of gardenia essential oil. Hopefully this information is useful and can be a solution for you to increase your enthusiasm in life. Use this oil to provide fragrance to your room and air, as well as to provide comfort and get rid of you from stress, anxiety and others.
