How to eat star fruit – Star fruit has some variety, some are sweet and some are sour. Sweet star fruit is usually sold freely in the fruit market. If you want to try to enjoy the wealth of vitamins from this star-shaped fruit, you can try it.
Some people usually consume in unison with other fruits or made as fresh drinks. The ripe fruit is yellow or yellowish green and tastes sweet. The more ripe is the more sweet. If you want to enjoy this fruit, we have some suggestions how to eat star fruit for more delicious.
See: Health benefits star fruit
Some Ideas for How to Eat Star Fruit
1. Eat starfruit that has been yellow and bright colors.
- Star fruit with yellow and slightly brown on the edge is very good for eating.
- This fruit usually contains about 30 calories, it also contains lots of fiber, carbohydrates, vitamin c, and of course the water content is very much.
2. Use a sharp knife to cut star fruit
- Before cutting it, wash all star fruit with clean and flowing water. Clean all remaining dirt on the surface of the skin or in the crevices of the fruit.
- You can eat all the fruit. You do not have to peel it, just wash it clean and cut it for easy eating.
- Also, no need to add other materials to taste the sweetness of star fruit.
3. Remove tip of the fruit and its seeds
How to eat star fruit also by removing seeds and sides or edges that are green. Although it can be eaten whole fruit, but to give an attractive appearance on the fruit you serve, you can select the tip of the fruit and throw it away. In addition, the seeds also need to be thrown to give a special interest and increase the family appetite.
- Wash cleaner on running water
- Cut the star fruit on your hands, or put on a fruit cutting board. Put a knife on it in a circle so as to produce an attractive and appealing star fruit.
- For better results, remove the edges that are green or brown.
- Cut a star fruit with a thickness of 1/4 or 1/2 inch.
- If you see the seeds, use the tip of the knife to remove the starfruit seeds
4. If you suffer from kidney, you are prohibited to consume it
This fruit contains neurotoxin, this substance can not be filtered by damaged kidneys. It is only able to filter by healthy kidney. So, people with kidney disease should not consume the fruit.
If you experience poisoning after eating fruit, consult your doctor immediately. Symptoms of poisoning can include hiccups, insomnia, numbness, vomiting, confusion, muscle spasm and weakening of strength. Although not harmful but you still have to see a doctor to get help faster.
Another way to consume star fruit
1. Enter the star fruit in the salad
The star fruit presented with other fruit slices will give a different flavor, a sweet and sour mixture
Fruits that are suitable to combine with starfruit are strawberry, mango, kiwi, grape, papaya, citrus and pineapple.
To add the tropical fruit taste, you can give a little lemon and honey or give a cocktail syrup, this will give the freshness of the tropical fruit is extraordinary.
2. Mix with green vegetables
Furthermore, how to eat star fruit by meddle with green vegetables. Make a simple salad by interfering with lettuce, sweet peppers, spring onions, and avocado.
Use light vinaigrette dressings such as balsamic vinaigrette, lemon vinaigrette, and Italian vinaigrette.
3. Complement for seafood or poultry
Another way that you can try is decorate seafood like shrimp with some star fruit slices. You can also mix it with poultry such as chicken, duck, or certain fish.
After preparing fried rice with shrimp or fried poultry meat. Add a piece of star fruit beside it like you use tomato slices.
Serve the starfruit pieces with grilled shrimp or grilled fish, and give a little orange juice.
