Detox Water Recipes to Cleans Your Body. Drinking water is a simple way to wash the organs in the body such as the liver from various toxins. The foods that we eat every day, and the rest of the meal was to be toxic, and toxic must be removed from the body. When this waste settles not out of the body, then the body will suffer poisoning that causes various diseases.
Then, water is important to be consumed, and even some recipes specifically water to detoxify toxins in the body. The water that is mixed with a few simple ingredients beneficial to remove toxins. Different materials are mixed in water the different properties are obtained. So watch carefully, what detox water recipe you want to drink. Here are some detox water recipes to cleanse your body.
10 Detox Water Recipes to Cleans Toxins
1. Warm lemon water
Warm lemon water is an important herb to improve the function of the body. You can drink a blend lemon water for every morning before consuming food or breakfast. It is an ancient Ayurvedic detox that beneficial to boost immunity and help you lose weight and improve digestion.
2. Prescription detox of watermelon
Watermelon is a miracle fruit that offers a variety of health benefits (read: Can You Freeze Watermelon? How to Freeze It). It’s very refreshing, especially if eat in the summer, but there is more fresh, i.e., watermelon and water. Combine these two ingredients and add a little sugar, tasted the extraordinary freshness.
3. Slim Down Water Detox
This detox water already very popular among fresh and healthy drinks. There is a detox water recipes to streamline the agency. The combination of several pieces of water makes it very nutritious for health.
The content of nutrients and minerals can improve health, and metabolism optimally. Cucumber is a natural diuretic that helps the release of water in the body. While lemon and lime serve to loosen toxins in the digestive tract. While wine is the fruit that contains enzymes and essential for fat burning.
4. Apple Spice Water Detox
Blend apple, cinnamon, and anise are very nice as a natural detox herbs for health. The combination of these ingredients gives a good flavor and looks amazing.
It is a detox water recipes that good for digestion after eating various kinds of food. Cinnamon is a spice of choice for heart health, brain and increases the body’s metabolism and can regulate blood sugar. While the star anise is a powerful herb that helps digestion and treat insomnia.
5. Sassy Water
Furthermore, detox water recipes that could cleanse the liver of toxins is sassy water. Cucumber is a vegetable most water so good for detoxification. Interfere water and cucumbers will add to the mineral composition of the water, while the addition of lemon good for the cleaning effect, in that it cleans the digestive. While the content of mint freshness.
6. Strawberry Kiwi Water Detox
Detox water from the combination of kiwi and strawberries are delicious and good for you who want to keep hydrated and stay hydrated.
Adding lemon in water detox will add health benefits. The presence of a variety of nutrients and vitamins in the water detox will provide tremendous benefits for your health improvement.
Also see: Health benefits of kiwi
7. Infused Water for hydration and detox
If you have lots of fruits, and fill full of your refrigerator. Do not panic. You store its fresh fruit in the freezer. When it freezes, you can simply pick it up and put in a glass of water for detoxification. The combination of fruit such as apples, lemons, blackberries, raspberries, strawberries, blueberries, and cucumbers gives freshness and health benefits for each fruit has an excellent detoxification quality.
8. Citrus Detox Water
When combined lemon, mint leaves and cucumber will turn into a refreshing drink with a strong health quality. Not only refreshing but also provide comfort for you. The content of lycopene, vitamin C, calcium and phosphorus to create something extraordinary from this detox water.
9. Chia Water Detox
Chia Seeds Furthermore, this is a recipe detox water is exquisite for health. Chia seeds are considered a superfood that provides many important nutrients for the body. These drinks contain calcium, fiber and can even hold your appetite.
10. Apple Cider Vinegar Detox Water
Apple cider vinegar also included in a magnificent detox water recipe for improving health. A mixture of various fresh fruit with apple cider vinegar in a glass of water provide tremendous health benefits.
You just add a little apple cider vinegar to increase the efficacy of a variety of fresh fruit pieces in the glass. Combine lemon, cucumber, and mint, a little ACV enter and enjoy.
Also read: Apple cider vinegar health benefits
