In recent years, concussions have drawn a lot of attention. They have been connected to both sustained brain alterations and playing contact sports. It is not easy to sustain a concussion, but it has no power to dictate your life. In this post, we will discuss what a brain injury is and what to anticipate from concussion physiotherapy treatment.
Describe the Concussion
The mild trauma to the brain (TBI or traumatic brain injury) known as a concussion shocks the cerebral cortex into malfunction while maintaining its structural integrity. This implies that while temporary alterations in blood flow as well as cellular activity occur in the brain, genuine “damage” to the brain does not occur.
Thankfully, most of these times, the consequences are not irreversible and can usually be completely reversed. A concussion occurs when your brain experiences a sudden movement (such as in a vehicle accident) or a significant force of impact (such as during contact sports).
You can still sustain a concussion even if your head doesn’t come into contact with anything. Think of it in these situations as your brain pounding against the innermost parts of your skull.
Which Symptoms are Present?
A concussion can cause a wide range of symptoms, which often persist from days to two weeks. If you have present symptoms, physiotherapy for concussion may be an option for you. Some of these signs include:
- headache
- cloudy vision
- dizziness
- fatigue
- difficulties with memory or attention
- temper issues
- alterations in appetite or sleep
- amnesia
- brain function is lost
- light and sound sensitivity
More concerning signs to be on the lookout for include:
- vomiting repeatedly
- severe or escalating headache
- seizures
- shaky walking
- slurred speaking
- extremity heaviness or numbness
It is crucial to see a doctor if any of the above symptoms appear since they might be signs of a more serious problem, such as a brain bleed as well as spinal cord injury.
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The Possibility of a Concussion
Concussions can occur in a number of different ways. The following are the most typical causes of concussions:
- Impact with the Head: You might get a concussion from any type of trauma to the head. This covers mishaps like falls, attacks, and object hits. Football and hockey are two examples of contact sports that immediately spring to mind when thinking about concussions in sports.
However, among female athletes, soccer is the activity that causes the most concussions.
One of the greatest causes of concussions is auto accidents. They happen when someone bumps their head or when a car suddenly stops due to deceleration forces.
- Previous Head Trauma: According to research, having experienced one concussion before might raise your risk of suffering another. Additionally, there is data that suggests that frequent concussions may make your symptoms worse.
Who knows what else it may be?
By identifying the incident that caused the damage and the signs and symptoms that followed, concussions can be diagnosed sans the need of imaging. A concussion might resemble the symptoms of the following illnesses without actually causing an injury:
- dehydration
- overtraining
- sleep deprivation
- depression
- harm to the cervical spine
Concussion Physiotherapy Treatment
It may be highly taxing on both your physical and emotional health to have a concussion. As a result, as soon as you are ready, we wish to assist you in returning to your usual activities and exercise. The following are some among the areas we will concentrate on during concussion physiotherapy:
- Progressive symptom management: Several factors might cause flare-ups of concussion symptoms. Examples of factors that might make symptoms worse include light, loudness, attempting to concentrate on too numerous things at once, and even intense emotional reactions. Physiotherapy (https://collegept.org/patients/what-is-physiotherapy) can help you develop a strategy for controlling these symptoms.
- Gradual, progressive exercise: Suffering from a concussion can significantly affect your capacity for and tolerance to physical activity. Your endurance may be increased, and the side effects of exercise can be minimized by gradually increasing the time and intensity of your workouts.
- Neck manual therapy: Neck discomfort and stiffness frequently accompany concussions. We can assist you in overcoming the stiffness in your neck and easing any neck-related problems you might be experiencing.
- Voiding exercises: Dizziness and lack of balance are two signs of concussion.
- This is because a concussion may result in vestibular system dysfunction, which affects balance. If this system is impacted, we will work through exercises to get it back to normal operation.
- Craniosacral Therapy: A method that can aid in easing bodily stress, such as headaches brought on by tension in the head and neck.
